RESOURCES
For an emergency, call 911 or the behavioral health hotline at 1-800- 631-1314
http://www.suicide.org/hotlines/arizona-suicide- hotlines.html
National al Alliance on Mental Health
https://www.nami.org/
BOOKS
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent,
and Lead by Brene Brown, MSW, Ph.D.
Full Catastrophe Living: Using the Wisdom of Your Body and Brain to Heal Stress, Pain,
and Illness by Jon Kabat-Zinn, Ph.D.
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson, Ph.D.
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by
Peter Levine, Ph.D.
Love Sense: The Revolutionary New Science of Romantic Relationships by
Sue Johnson, Ph.D.
Rising Strong: The Reckoning, The Rumble, The Revolution by Brene Brown, MSW, Ph.D.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who
You Are by Brene Brown, MSW, Ph.D.
The Mindful Brain by Dan Siegel, Ph.D.
Waking the Tiger: Healing Trauma by Peter Levine, Ph.D.
Wherever You Go, There You Are by Jon Kabat-Zinn, Ph.D.
Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You
Defuse Conflict and Build a Secure Relationship by Stan Tatkin, PsyD, MFT.
Your Brain on Love: The Neurobiology of Healthy Relationships by Stan Tatkin, PsyD, MFT.