Resources

RESOURCES

For an emergency, call 911 or the behavioral health hotline at 1-800- 631-1314

http://www.suicide.org/hotlines/arizona-suicide- hotlines.html

National al Alliance on Mental Health

https://www.nami.org/

BOOKS

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent,

and Lead by Brene Brown, MSW, Ph.D.

Full Catastrophe Living: Using the Wisdom of Your Body and Brain to Heal Stress, Pain,

and Illness by Jon Kabat-Zinn, Ph.D.

Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson, Ph.D.

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by

Peter Levine, Ph.D.

Love Sense: The Revolutionary New Science of Romantic Relationships by

Sue Johnson, Ph.D.

Rising Strong: The Reckoning, The Rumble, The Revolution by Brene Brown, MSW, Ph.D.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D.

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who

You Are by Brene Brown, MSW, Ph.D.

The Mindful Brain by Dan Siegel, Ph.D.

Waking the Tiger: Healing Trauma by Peter Levine, Ph.D.

Wherever You Go, There You Are by Jon Kabat-Zinn, Ph.D.

Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You

Defuse Conflict and Build a Secure Relationship by Stan Tatkin, PsyD, MFT.

Your Brain on Love: The Neurobiology of Healthy Relationships by Stan Tatkin, PsyD, MFT.