MOVE THROUGH SELF-DOUBT AND GET OUT OF SURVIVAL MODE SO YOU CAN START LIVING AGAIN.
The boredom has set in and daily life has become a grind. Things in life seem to have lost their color, and you feel off. The status quo is no longer an option. You want a life you don’t have to escape from, more fulfilled relationships, and a way to handle whatever life throws at you with strength and confidence.
Deep within, you know something can be different, you just don’t know what it is and how to get there. The thought of going one more day doing the same thing feels worse than any other alternative.
You wonder, “is this as good as life can be?”
The short answer is No!
The way out is creating a life that YOU want, by your design, and for YOU.
Introducing my signature 1:1 coaching program:
Stagnant to Stellar
Imagine feeling strong, empowered, and purposeful; where your insides match your outsides. And, you are able to move through setbacks and obstacles with ease, flexibility, and openness.
No more heartaches and headaches. Life is too precious to just exist.
You are meant to be here….to shine…..and to have a FULL life!
Stagnant to Stellar is for you if…
- You are ready to discover and align with what you truly want in life
- Are willing to take courageous action to get the results that leave you feeling happy and fulfilled
- Need clarity on a job situation, a relationship change, or to improve your own self-love
- Want to silence your inner critic once and for all
- Ready to create healthy habits that support optimal wellbeing
WHEN YOU WORK WITH ME, WE WILL EXPLORE WHAT YOU WANT IN LIFE AND WHAT IS GETTING IN THE WAY.
We’ll then bridge the gap so you can have it all!
We will also explore what lights you up, inspires you, and leaves you with goosebumps. When we know our purpose, it’s far easier to transform our mindset, emotions, and actions.
As your coach, I will ask you thought-provoking questions, offer compassionate accountability, reflect your innate awesome-ness, honor and hold space for your process, and will be your greatest advocate for transformation.
Coaching is a commitment to your evolution. Let’s get started.
The Stagnant to Stellar 1:1 Coaching is a 3-month minimum commitment that is 100% personalized to YOU.
After our time together, you’ll be able to let go of what has been holding you back and take control of where you want to go.
STEP 1: ASSESS
We start off by creating a baseline so we can understand what’s currently working and what’s not. This will create the roadmap of where we go.
STEP 2: EXPLORE
Through the use of visualizations and guided exercises, I will guide you to start exploring what is possible beyond your current state so you can get clear on how you want your life to look.
STEP 3: IDENTIFY
It’s now time to own your strengths, values, talents, and abilities. We’ll dive deeply into how your behaviors and patterns show up in your life. Get ready to learn where your thoughts are serving you and are also getting in the way.
STEP 4: DEVELOP
At this point, your inner critic may be piping up. I’ll show you specific tools that’ll shift your inner chatter to an empowered action-taker. Together, we’ll create simple, tailored strategies to help you overcome mental setbacks and manage big emotions.
STEP 5: IMPLEMENT
During this step, you’ll start seeing how the new tools and strategies you’ve learned will help to catapult you in the direction of your desire.
STEP 6: CELEBRATE
In this final step, we celebrate your progress and the incredible shifts you’ve made. You’ll continue practicing your tools while also learning what to do when your mind veers off track.
My 1:1 Signature Coaching program is for you if:
- You are 100% committed to doing the work.
- Open to being supported by another and value the magic that can happen in partnership.
- Willing to get uncomfortable and feel ALL the emotions.
- Desire accountability and can be rigorously honest for your overall growth.
- Bring a willingness to PLAY ALL OUT!
HERE’S THE TRUTH.
- You are a remarkable force. There is NO ONE like you and you are meant to be happy, free, and fulfilled.
- You are naturally creative, resourceful and whole. My job is to connect you to this truth so you can trust your innate wisdom and let it be your guide.
- You have a right to liberate yourself from years of life programming to awaken the life meant for you.
- You are a committed and loving individual who seeks to connect and uplift yourself and others to make your community a better place.
- You have the power to heal, transform, and live your best life.
There is no better time than NOW.
CLIENTS OFTEN HIRE ME TO HELP WITH:
What I DON’T help clients with:
Diagnosing and/or treating underlying mental and/or physical issues, such as mood disorders or PTSD
Unearthing their past with no intention of bringing it into the present to better their future
Giving the solution or telling them how to live their life
Insight building with no accountability or action to create forward movement
AFTER WORKING WITH ME, YOU CAN EXPECT TO…
- Have clarity around who you are, what you stand for, and what you want in your life.
- Cultivate a healthy, loving relationship with yourself, where your values align with your daily life choices and actions.
- Transcend fear and self-doubt.
- Have richer, fuller, and more satisfying relationships!
- Develop resiliency where you are better equipped to move through life’s challenges and hardships easier and quicker.
- Have breakthroughs that leave you believing in yourself and moving from feeling powerless to powerful.
